Active Series ~ The timeless wisdom of yoga embodied in a simple practice

We’re excited to invite you to a special opportunity to explore the Active Series, a new sequence developed by Paramaguru Sharath Jois. Rooted in over 34 years of teaching and practicing the Ashtanga Yoga method, Sharathji created this series in response to a growing need: a simple yet powerful practice that’s accessible to all—regardless of experience level.

Whether you're new to yoga or a seasoned practitioner, the Active Series offers a revitalizing, intelligent flow that holds all the depth of traditional Ashtanga—delivered in a form that is both approachable and transformative.

What to Expect

Each day includes:

• A guided Active Series practice

• Instruction in the correct form of each posture

• Simple pranayama

• A themed discussion to help you connect with Sharathji's philosophy and embody it through practice

Daily Themes & Q&A

1. Day 1 – 1030~1300 - Why the Active Series? Understanding its purpose and who it’s for

2. Day 2 – 1030~1300 - Breathing & Vinyasa in the Active Series – The subtle thread

3. Day 3 – 1030~1300 -  Philosophy – The deeper roots and inspiration of the Active Series

4. Day 4 – 1030~1300 - Integration – How to make the most of this practice in your life

+ Dedicated time for Q&A

About Andrew

Andrew is a Certified Teacher by the Sharath Yoga Centre (SYC) and a long-term student of Paramaguru Sharath Jois. He is also the co-author of the Active Series book, offering rare insight into both the intention and application of the practice. This course is a unique chance to study the series in depth with someone deeply rooted in its lineage.

• Location: Osaka City @ Mysore Tattva Osaka 

• Dates: May 23–26, 2025

• Language: English only 

• To express interest, please message Veronique at aytosaka@gmail.com

Spaces are limited — we’d love to have you with us!