As we move through our daily Mysore practice, we often feel there is a deeper layer waiting to be explored. This Golden Week, we invite you to step off the mat and into the heart of the tradition with a special 5-session Philosophy Package illuminating 5 different aspects of yoga philosophy important in our lineage.

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Each session will include chanting, instruction and ample time for questions and discussion.

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Day 1 - 30 April, Thu

The Ashtanga Yoga is Hatha Yoga — Often thought to be separate, the traditional Ashtanga practice is itself a form of Hatha Yoga and aims to pacify and harmonise the dual energies of Sun and Moon as a way to bring clarity and stillness within the mind. 

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Day 2 - 2 May, Sat

Yoga Taravali — The principle text for the Ashtanga Yoga lineage exploring the role of bandhas and pranayama in yoga practice.

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Day 3 - 3 May, Sun

The Three D’s — "Yoga practice is 24 hours”  — Cultivating Devotion, Determination, and Desire-less Action beyond āsana practice. 

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Day 4 - 4 May, Mon

Hanuman & Buddhi Yoga — Drawing inspiration from Hanuman, a "great soul” who is beloved by yogis and a role model for all practitioners.

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Day 5 - 5 May, Tue

Sharathji’s Ashtanga Yoga  — What we can learn from The Active Series - the fruit of Sharathji's 34 years of practice and teaching of traditional Ashtanga Yoga. 

 

About the Teaching Style

Andrew has a rare gift for making complex Sanskrit concepts and ancient Vedic texts feel accessible and deeply relevant to the modern practitioner. Rather than abstract theory, these sessions are designed to provide practical insights and new perspectives in our understanding of yoga. Whether you are new to philosophy or a long-time student, Andrew’s grounded approach ensures that the wisdom of the lineage feels alive and applicable to your daily life.

 

Package Details

• Full 5-Day Package: ¥20,000 (Recommended for the complete journey)

• Single Session: ¥5,000

• Time: 9:45 AM Start

• Location: Mysore Tattva Osaka

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How to Register

Spaces for these sessions are limited to ensure a focused and intimate environment. Please email Veronique at mysoretattvaosaka@gmail.com to reserve your spot.